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How to Grow Kale
easy
Gardening
50-90 days
8 steps
Print Cheat Sheet
Safety Warnings
Avoid planting kale or other cole crops in the same location more than once every three or four years to reduce disease.
Tools Needed
Hand-hoe
— For weeding between plants in rows
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Blackout dome
— Used for microgreen germination
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Materials
Kale Seeds
— Varieties such as Black Magic, Winterbor F1, or Red Russian
(1 oz per 100 ft of drill)
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Organic Matter
— Rich, well-drained soil
(As needed)
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Straw or Litter
— For winter protection
(As needed)
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Steps
1
Prepare rich, well-drained soil with high organic matter (pH 6.0-7.5).
Tip: Soil can be slightly alkaline.
2
Sow seeds indoors 4-8 weeks before the last spring frost, or direct sow 2-3 weeks before the last frost.
Tip: For a fall crop, sow 12-14 weeks before the first fall frost.
3
Plant seeds 1/2 inch deep in drills 18 inches to 2 feet apart.
Tip: Soak seeds 6-8 hours before sowing for better germination.
4
Thin young plants to 6-18 inches apart depending on the variety.
Tip: Some varieties require 18 to 30 inches of spacing.
5
Maintain consistent moisture, aiming for approximately 1 to 1.5 inches of water per week.
Tip: While drought tolerant once established, quality and flavor suffer without consistent moisture.
6
Cultivate between rows and use a hand-hoe between plants to manage weeds.
Tip: Continuous cultivation is recommended until the plant matures.
7
Protect plants in northern climates during severe freezing weather using straw or litter.
Tip: Frost exposure often improves the flavor, making leaves sweeter.
8
Harvest tender young leaves or mature leaves as needed.
Tip: Harvest can continue right through snow; if leaves are frozen, thaw them in cold water.
Pro Tips
Kale is very cold hardy and can withstand temperatures down to 10°F (Winterbor F1).
In areas with hot summers, delay sowing until temperatures cool to bring out a sweet, nutty flavor.
Many kale varieties are ornamental and can be used for edible landscaping.
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Sources
Synthesized from 11 verified sources:
Gutenberg: Manual of Gardening
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Cornell Extension
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Old Farmer's Almanac
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Gutenberg: Farm Gardening Guide
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Wind River Greens Plant Database
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Cornell Extension
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Wind River Greens Plant Database
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Wind River Greens Plant Database
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Cornell Extension
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Wind River Greens Plant Database
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Cornell Extension
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